Our Menus

Sample Menu 1
HCG Shifting phase

  • Breakfast – Tea / Coffee / Green tea
  • Morning Tea – Apple
  • Lunch – Chicken with salad, dressed with lemon, salt, pepper and chilli (optional) plus a grissini breadstick.
  • Afternoon Tea – Strawberries
  • Dinner – Steak with grilled tomatoes and steamed asparagus

Sample Menu 2
HCG Shifting phase

  • Breakfast – Tea / Coffee / Green tea
  • Morning Tea – Tea / Coffee / Green tea
  • Lunch – Steamed fish on a bed of steamed spinach with tomato salad, plus a grissini bread stick
  • Afternoon Tea – Orange
  • Dinner – Lean chicken mince and lettuce wraps (San Choy bow style) grissini breadstick
  • Snack – Apple